Whether we like it or not, technology is taking over more and more of our lives and that is starting to creep into the lives of our children. Many of us are worried that our kids are spending too much time on electronic devices like smartphones, TVs, and video game systems. But you may actually be surprised by just how beneficial it is to limit the amount of time your kids spend staring at screens. Let’s look at the realities of limiting your kid’s screen time: Physical One of the biggest areas of concern is... Read More

It seems to happen every year like clockwork—the pollen comes out and coats the cars and streets. And then a day or two later comes the sniffling noses, sinus headaches, and breathing problems. If your child has allergies, this can be particularly aggravating. But one of the best things you can do to help you and your family with allergies is to make sure that you clean your home and carpets regularly. You Must Get the Allergens Where They Hang Out One of the biggest causes of allergies is the level of dust and other... Read More

If you are like a lot of Americans, then you are probably in those last stages of winter, cuddled up in your home and trying to stay warm until the blessed spring arrives. If you are looking for something to add a little warmth to your home until the weather changes, you might want to consider the Danish concept of hygge. This is a practice that tries to promote comfort and coziness as well as togetherness and relaxation. Here are a few ways to celebrate hygge: Cozy together with a warm drink — One of the first things... Read More

If you’re a mom, you know that getting your kids to do their chores can be the absolute bane of your existence. It seems there is always an excuse that lets them get out of the work—they are too tired, or they have too much homework. Other times they just don’t do the work without excuse. (If I had a dollar for every time I heard, “I forgot,” I could retire.) But there are some things that you can do to get your kids to do their chores. Here’s how: The first thing you might want to do is to... Read More

Denver is famous for its winters and is a magnet for those who are attracted to winter activities. If you are a family with young children, however, you may be at a loss for what to do this winter. It’s not necessary to stay cooped up in the house until the snow melts, developing “cabin fever” like Jack Nicholson in The Shining . Here are a few great ideas for family activities that you and your little ones can enjoy: Go Skating — If you like embracing the cold with some winter fun, check out the... Read More

We are in the heart of flu season and it seems that every year is getting worse. According to the Centers for Disease Control (CDC), there have been over 120,000 people hospitalized and 6,000 people have died this flu season . But while it may seem like you are constantly hearing dire news of new strains and new viruses, there are still some things that you can do to prepare your household for the flu: Probably the easiest way that you can help get everyone ready for the flu season is with an annual flu vaccination. Many... Read More

January is Positive Parenting Awareness Month and what better time of the year than January to get a start on changing your parenting style. With the New Year comes resolution for change and becoming a more positive parent is one that everyone can agree with. Heres what you need to know about the impact of positive parenting and how it can have an effect on your family. Lets take a look at these guiding principles : Provide a safe environment First, if you can provide a safe home environment, then you can give your... Read More

The New Year is here, and we bet you are getting tired of making (and breaking) the same old resolutions each year. This year dont choose to lose weight or hit the gym more often. Instead, make plans which will have a greater impact on you and your familynamely, make goals to impact your parenting style. Here are great ideas for parenting goals you can set for yourself for the new year: Dont Sweat the Small Stuff Prioritize what you are going to let get on your nerves. Many of us lose our patience after having to tell our... Read More

Its hard to believe, but 2020 is right around the corner. For many of us, New Years Resolutions have been replaced by more realistic goal setting. But goals arent just important for the adults in the family. Children as young as seven or eight years old should also be encouraged to set goals for themselves. But this isnt something that they can do on their own (or else their goal might be to fight crime like Batman). Heres how you can guide your children in a fun and non-stressful way to set goals in 2020: Talk to your child ... Read More

Winter break is nearing, and many moms are freaking out because that means 2+ weeks with the kids. When you throw in the excitement of the holidays and the possibility of being snowed in and developing cabin fever, no wonder moms worry about their sanity. Here are fun activities you can try to keep your little ones occupied and your sanity intact: Christmas Ornament Crafts This one should be a no-brainer. Tap into the Christmas excitement by having your child make special ornaments for the tree. If you have room in your... Read More