Our Champion Moms have been through a lot in the last couple of years and I’m sure many of you are looking forward to a return to traditional school this autumn. The excitement of starting a new year, making new friends, meeting new teachers, and getting back into a regular routine are some of the best parts of back to school season. As summer draws to a close, there are a few things you can do to better prepare your child for success. Body Prep In summer, we all tend to get a little bit more relaxed... Read More

There are a variety of reasons why your child might argue with you. Sometimes, it’s because they feel unheard or misunderstood. Occasionally, it’s because that is the way they figure out their place in an uncertain world. In a best-case scenario, a child who argues a lot may simply be more intelligent and independent. However, for parents, an argumentative child is frustrating and it can be emotionally draining to have to defend your every movement with your kid. While no situation is the same, there are things... Read More

The positive side of last year's COVID-19 pandemic is that workplace cleanliness, health and safety have become increasingly important. By cleaning your carpet more frequently, i.e. on a maintenance plan, you will increase the lifespan of your carpet and save money in the long-term. Here are some reasons to invest in regular carpet cleaning: Health, Wellness Safety Your commercial property or office deserves the best work environment possible. It is important to regularly clean to remove dirt that is... Read More

July 4th is a favorite holiday of mine. I think it's because of the sense of freedom and celebration that it brings. While many people will gather around the lawn and enjoy fireworks, I prefer to observe a different tradition – one that involves taking time for family and friends. Spending time with those close to you can give you a sense of joy and contentment that often accompanies great American festivities. Here are our suggestions for having some safe, family fun this fourth of July: See a Fireworks Show ... Read More

Professional carpet cleaning can save you a lot of money over the long run. It will keep your carpet in good shape and save you the headache of dealing with it if it needs to be taken out. If you are experiencing discoloration or stains on your carpet, you may need to hire a professional cleaner. This article explains five reason(s) why you should use one. Here are 5 veto-proof reasons to hire a professional carpet cleaning company? They're and to get a thorough and deep clean because they use the right supplies and... Read More

Being a mom is all about balance. The hardest part of balancing your career with family life is finding the time to do both. However, summer is an important part of childhood too. That's why I've put together a list of ideas you can add to your summer routine—without needing to spend a lot of money. This summer you'll make more memories than last year, and your kids will benefit from having you around more. So plan some activities for yourself this summer and enjoy them! Get Outside Get outside and play! It can be... Read More

The way people perceive your facility can be greatly affected by your carpets. You can lose customers and clients if the carpet in your facility is worn out, stained or dirty. Commercial carpeting, especially in high traffic areas, will experience noticeable wear and damage if it is not properly maintained. Here are some best practices for taking care of your carpets in a commercial facility: Daily Cleaning In order to maintain carpet cleanliness and improve indoor air quality, it is essential to perform... Read More

You should protect your skin from the sun throughout the year, no matter the weather. Why? Sun exposure can cause sunburn, aging (such as wrinkles, scarring, or "leather skin"), eye damage, and skin cancer. By following our top sun safety tips for you and your family, you can minimize the adverse effects of overexposure to the sun. Sunburns, eye damage, premature skin aging, wrinkles, and skin cancer can all be avoided. Skincare Summer means you are spending more time outside. This means you should put more... Read More

Even though Dad’s got the perfect Father’s Day present and card, what should you do with your pop on the big day? There is a Father's Day activity to suit all kinds of dads, so everyone can have a great time. Here are a few suggestions to consider: Plan a Backyard BBQ Even if your dad isn't the cooking type, he'll enjoy a delicious family meal prepared and enjoyed outdoors. Spend time in your own backyard or take the party to a park or a lake to have a little more fun. Go on an Outdoor... Read More

Professional carpet cleaning may be the most cost-effective way to keep your home in top shape. This is because carpet is washed and dried at the same time as your furniture and other personal items are removed, which saves on transportation costs. Keep reading to learn about the advantages and how you can choose the right carpet cleaning company to keep your home looking its best. Getting That Deep Clean Professional carpet cleaning is known for keeping floors clean with special chemicals and equipment that can't... Read More